Politician and Leaders Fasting
The Evolution of Fasting: From Religious Ritual to Mainstream Health Craze
Fasting, once primarily practiced as a religious ritual, has now taken the world by storm as a mainstream health craze. While its benefits were initially observed in fasting mice, longevity scientists have since unveiled its potential for enhancing metabolic and cardiovascular health. This newfound enthusiasm for fasting has attracted prominent figures like Rishi Sunak and Elon Musk, along with the endorsement of influencers and the availability of fasting-tracking apps. In this article, we explore the evolution of fasting and its growing popularity among individuals seeking improved well-being